Woo hoo! I lost 3 1/2 pounds this month. Nothing much, but better than nothing at all.
Loss for this month......
I lost 0 inches in the bust (total loss .75 inches)
I lost 1.50 inches in the waist (total loss 1.75 inches)
I lost 1.25 inches in the abdomen (total loss 1.75 inches)
I lost 1 inch in the thighs (total loss 2 inches)
I lost .5 inches in the arms (total loss 2.5 inches)
I lost .75 inches in the bustI lost .25 inches in the waistI lost .50 inches in the abdomenI lost 1 inch in the thighsI lost 2 inches in the armsand my total body fat has gone down .80%Total inches lost of 4.5
My total body fat didn't change, but she said I needed to be hydrated w/ water and not Diet Coke for the machine to get accurate reading.
Total inches lost of 8.75 for both months
....or Get Off the Pot
7 years ago
2 comments:
Like I told you a million times this weekend I am so FRIGGIN PROUD OF YOU!!! I love you and am so happy I can be there to enjoy your success!
That is awesome. Keep it up.
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